“In 2014 I had agreed to attempt to complete the New York Marathon in November 2015 to raise money for the Catwalk Spinal Cord Injury Trust to fund research into this affliction.
I am not fit and ready for a marathon by any stretch of imagination – I have barely ever run beyond 5kms - but in two short months, I have lost 5kgs and feel full of energy and ran 11kms in 48mins last weekend and felt I could have gone much further.
The Epic trainers have a vast knowledge base to delve into and a wonderful way of connecting with their clients. And they do things gently and intelligently, rather than destroy you in the first session! I could not be happier with the thought of another 5 months of further training to ensure I am ‘match-ready’ for a marathon, as I realise Epic will take me to the finish line.